Healthy eating
Dr. Maya Rosman reveals: This is the healthiest meat substitute
For those looking to reduce animal-based food consumption, lentils are the perfect solution. Here are all the reasons.
Dietitian recommends: Almonds protect the heart. This is the daily amount to eat
Dr. Maya Rosman reveals once and for all: The healthiest way to eat eggs
Users troll RFK's 'Real Food' website, ask Grok chatbot advice on food options for anal insertion
This diet prevents cancer, heart disease, and promotes mild weight loss
A plant-based diet, once considered niche, is now recognized for its scientific benefits in improving health and preventing diseases.
Innovative water filter and wine for the holiday: New on the shelf
Innovative water filter, white wines, roasted seaweed snack, and more - everything new on the shelf.
Childcare pick-up: A one-hour window to build healthier eating habits
If busy parents want to try a small change that might make a big difference, consider stocking the car with veggie sticks, cheese, fruit slices, and drinks like water or milk.
US study suggests that pretzel size affects eating behavior
If you have hypertension, how big the salty snack is should be different than if you want to lose weight.
How does peeling fruits and vegetables affect their nutritional value?
Finally, health expert Dr. Maya Roseman peels away the misinformation surrounding this critical question. Should you be peeling fruits and vegetables>
Plant-based diets act as a natural barrier to dangerous snoring linked to health problems
Snoring and associated health risks can be minimized by adopting a healthier diet.
Rice, quinoa, or noodles: The best and worst carbs for your meal
Exploring the nutritional benefits and drawbacks of different carb additions to your meal.
Study reveals connection between gut bacteria and Alzheimer's
Gut microbiota influences behavior, health, and potentially even dementia – new research reveals its significance.
Which color of pepper is healthiest?
It turns out that each color of pepper has its own advantages.
YouTuber discovers secrets of Okinawa, 'the healthiest place on Earth'
Drew Binsky spent several days in Okinawa, where a significant number of people live past the age of 100. The experience revealed more than just dietary secrets about this remarkable place.
