Healthy eating
Dr. Maya Rosman reveals: This is the healthiest meat substitute
For those looking to reduce animal-based food consumption, lentils are the perfect solution. Here are all the reasons.
Dietitian recommends: Almonds protect the heart. This is the daily amount to eat
Dr. Maya Rosman reveals once and for all: The healthiest way to eat eggs
Users troll RFK's 'Real Food' website, ask Grok chatbot advice on food options for anal insertion
Carrot: A highly nutritious, versatile vegetable - explainer
A nutrition expert sheds light on the many benefits of carrots, which can do a lot more than just improve your eyesight.
Simple tips to boost your health, wellness, and fitness
There is no simple, easy path to good health.
Food donated to IDF soldiers is making them sick - health official
Shir Alfi, a senior dietitian at Clalit, highlights the increase in intestinal diseases among soldiers due to unsafe food packages from donations.
Processed foods are not as unhealthy as you think - new study
Despite being part of the ultra-processed foods category, bread and cereals can reduce the risk of some diseases due to their fiber content.
Discounts on healthy food lead to increase in consumption - study
Previous research has shown that decisions to purchase specific food items are primarily based on taste and cost.
Staying healthy right now is a full time job for all of us - opinion
Let’s help each other during this period, so when we make it to the other side, our health won’t be any more compromised than it needs to be.
Satisfy your sweet tooth without guilt: 20 healthy sweets
In times of stress and anxiety, indulge in healthier sweet options to satisfy cravings without guilt. Discover 20 delicious treats that will nourish your body and provide a much-needed sugar fix.
Reducing salt intake can lower blood pressure
Cutting sodium intake can cut blood pressure – which, when high, is the world’s leading cause of chronic disease and death.
Coffee, alcohol, fats, preservatives: How food impacts skin health
Maintaining the integrity and synergy of the skin layers is crucial, and this is where our dietary choices come into play.
Hamas war: How to overcome loss of appetite at stressful times
Discover how small changes in food textures, types, and meal sizes can help combat the loss of appetite caused by stressful situations.
