Dietitians recommend: 6 types of bread recommended for improving blood sugar levels
Healthy bread can be part of a balanced lifestyle, as long as it contains dietary fiber and protein, and contains a minimum of sugars.
Health & Wellness
Dr. Maya Rosman: This is one of the most severe stress phenomena
How to reduce stress: This is the secret of granola
A new study found: “Pink noise” may disrupt your sleep quality
Not genetics: The common trait of clear-minded 80-year-olds
Studies show that not only genetics determine memory status in older age. These are the daily actions that activate brain regions and help maintain quick thinking even in the later decades of life.
Meuhedet inaugurated the Re'em Medical Center in Rehovot in the presence of the President
The medical center includes 25 institutes, the first MRI in a health fund, and an urgent care center. This move will reduce gaps between the center and the periphery in Israel.
Caution: 5 popular dietary supplements that may harm the heart
It turns out that some of the most well-known dietary supplements, at high concentrations, may negatively affect blood vessels and the heart over time.
Dr. Maya Rosman reveals: What is healthier – cottage cheese, white cheese or ricotta?
They are on the table of every Israeli family, but is there an important nutritional difference between them? Dr. Maya Rosman explains.
Suffering from high blood pressure? This is the hour when you should stop eating in the evening
If you tend to eat dinner relatively late – and suffer from high blood pressure – you should read this article.
Cardiologists: Want to prevent cardiac arrest? This is the action you should do every day
Heart experts explain that heart health is influenced by small, easy-to-perform daily habits – much more than dramatic treatments or extreme lifestyle changes.
President Herzog inaugurates Meuhedet’s Ra’am Medical Center in Rehovot
Calling it “a significant development for the future of public medicine in Israel,” Herzog says, as Meuhedet unveils its largest and most advanced facility.
From age 18 to 80: The disorder many women manage to hide
This week marks Eating Disorders Awareness Week, and it is an excellent opportunity to understand what lies behind the disorder, who is at risk – And why it is a much heavier issue than food.
Large study: High consumption of red meat was linked to the risk of this disease
Red meat has long been flagged by health authorities, but whereas in the past it was linked to heart disease and stroke – this time a connection to diabetes was found.
Not just caffeine: What do energy drinks really contain – and is it dangerous?
Experts explain which ingredients really work, which are mostly marketing, and how to drink energy drinks more safely if you have already decided to open a can.
