How to protect your body when sleeping in a shelter or parking garage
Your sleep matters now more than ever – and it always did. Nap when you can, be gentle with yourself, and remember: A full night’s sleep is true resilience.
Health & Wellness
The sweetener hiding in your yogurt – should you be concerned?
Laniado Hospital begins building a large, innovative emergency hospital at a cost of NIS 200M
A clinical psychologist explains: The method that calms anxiety – and takes less than a minute
The surprising food that damages the teeth of children and adults more than candy
Dentists explain why starchy and salty snacks, such as crackers, damage tooth enamel more than certain candies and how snacking habits affect oral health over time.
Suffering from constipation? A study of 96 thousand adults found two things that help
Many people suffer from constipation and turn to various medications, but the truth is that it is possible to improve bowel movements with a few simple changes.
The Japanese food that may reduce cholesterol and improve heart health
A large study found up to an 18% reduction in LDL cholesterol and improved atherosclerosis markers. Could an enzyme in a traditional Japanese food be the next natural aid for heart health?
US CDC vaccine advisory panel sets March meeting after delay
The committee, which makes recommendations on who should receive which vaccines, has historically guided US health insurance coverage and state policies on school-required vaccines.
Dr. Maya Rosman reveals: Which grandma’s remedies work and which do not?
Despite the misleading weather, winter is still here and many of us suffer from a runny nose, coughs or just a cold. Some of us rely on grandma’s remedies – but are they really effective?
There is only one correct way to remove bacteria From chicken
Washing chicken before cooking may seem logical – but medical data show you should stop, as it is the easiest and fastest way to spread bacteria throughout the kitchen.
Not genetics: The common trait of clear-minded 80-year-olds
Studies show that not only genetics determine memory status in older age. These are the daily actions that activate brain regions and help maintain quick thinking even in the later decades of life.
Meuhedet inaugurated the Re'em Medical Center in Rehovot in the presence of the President
The medical center includes 25 institutes, the first MRI in a health fund, and an urgent care center. This move will reduce gaps between the center and the periphery in Israel.
Caution: 5 popular dietary supplements that may harm the heart
It turns out that some of the most well-known dietary supplements, at high concentrations, may negatively affect blood vessels and the heart over time.
Dr. Maya Rosman reveals: What is healthier – cottage cheese, white cheese or ricotta?
They are on the table of every Israeli family, but is there an important nutritional difference between them? Dr. Maya Rosman explains.
