Anxiety
How to talk to children about the situation without passing on our anxiety to them?
In one of Israel’s most complex moments, many parents believe they are shielding their children from a frightening reality. But are they really doing what their children need most?
Lighting Hanukkah candles in an age of Jewish anxiety - opinion
Sleepless nation: Dreams reveal Israelis' ongoing struggle with October 7 trauma - study
Reflexology can reduce patients' anxiety before undergoing surgery, Israeli study finds
Playing with preschoolers could improve the mental wellbeing of retirement-home residents
A new study shows that interactions between children and the elderly can improve the mental health of senior citizens.
Stressed? Here's 17 quick ways to calm yourself down
You can't completely avoid stress in life, but you can learn to manage it better. There is no doubt that we'd be more satisfied living lives full of peace and calm instead of pressure and stress.
5 common medications that can trigger depression
Depression very common and one in six people will suffer from it during their lifetime. Genetics, environment, and even medications you take can trigger the imbalance.
5 common medications that can trigger depression
Depression very common and one in six people will suffer from it during their lifetime. Genetics, environment, and even medications you take can trigger the imbalance.
Good news reports can make negative news more bearable - study
The authors said they hope their results would push the media to incorporate more positive coverage and constructive or solution-oriented framing for complex, important issues.
Is YouTube making young people depressed? – study
Youtube most negatively affected individuals aged under 29-years-old who regularly watched content on other people’s lives.
How to identify and treat postpartum depression
Following a suspected murder-suicide in Haifa where a mother killed her infant son and then herself in Haifa, doctors suspect it was related to postpartum depression.
Feeling anxious amid rocket, terror attacks in Israel? Here's what you can do
The last few days have caused many to curl up inside themselves and sink into worry, anxiety and stress.
Mental images can help distract teens from negative thought spirals - study
By providing short-term distractions, such as mental imagery, people can seek help from therapists, friends, or parents.
Israel in crisis: Political, security stress threaten peace of mind
A lot of circumstances can lead to stress and, unfortunately, the nature of Israel doesn’t help prevent that. But eventually, the sirens are quiet.
