How to open yourself to feedback and personal growth
Feedback isn’t criticism; it’s a chance to grow. One small encounter reminds us how much we can learn from others.
Health & Wellness
Obesity, hormones, and self-image: The syndrome no one talks about
Research reveals: This is the most important trait in choosing the father of your children
Dr. Maya Rosman reveals: This is the healthiest meat substitute
A doctor explains: Is it possible to whiten teeth at home – and if so, how?
Have you tried whitening teeth with baking soda, lemon, or whitening toothpastes? A doctor explains what works and what doesn’t – and also: Are there dangerous side effects?
Dietitian recommends: Almonds protect the heart. This is the daily amount to eat
A dietitian sets the record straight: Are almonds just a convenient snack, or a true therapeutic tool for improving blood markers?
Raising a truly alive human being
Lado Okhotnikov, entrepreneur and founder of the holistic medtech platform, shares his thoughts on how to nurture mindfulness in children and develop their critical thinking skills.
Parents notified of exposure risk after Ichilov neonatal ward guard tests positive for measles
The Health Ministry has been working with the hospital to identify and contact any affected families to provide preventive care and check their immunization status.
Does time heal everything? What you don’t know about grief – and what truly comforts
Grief clichés create pressure, guilt and loneliness; True understanding shows there are no fixed timelines or right ways, only a need for listening, validation and genuine compassion.
Dr. Maya Rosman reveals once and for all: The healthiest way to eat eggs
Organic, orange yolk, or free-range? Does each of these labels matter, or is it just a marketing trick?
January sets record for organ transplants in Israel with 54 procedures
During January, 54 transplants were performed on 47 patients, significantly higher than the previous record set in 2024, when about 36 transplants were performed in one month.
Forget coffee: These are the foods that will boost your energy in minutes
Are you tired during the day? Instead of drinking another cup of coffee, you might consider drinking a glass of water, eating a banana, or even having an omelet.
What happens to the body on the carnivore diet? New research raises questions
The carnivore diet is trending online, but limited research warns of heart and nutrient risks, despite some short-term benefits.
A social phenomenon: Why more people prefer dogs over humans?
More people feel a deep bond with pets, sometimes stronger than with humans. Research and cultural trends explain why this occurs and where the line is drawn.
