Health & Wellness

Many people suffer from constipation and turn to various medications, but the truth is that it is possible to improve bowel movements with a few simple changes.

A large study found up to an 18% reduction in LDL cholesterol and improved atherosclerosis markers. Could an enzyme in a traditional Japanese food be the next natural aid for heart health?

The committee, which makes recommendations on who should receive which vaccines, has historically guided US health insurance coverage and state policies on school-required vaccines.

Despite the misleading weather, winter is still here and many of us suffer from a runny nose, coughs or just a cold. Some of us rely on grandma’s remedies – but are they really effective?

Washing chicken before cooking may seem logical – but medical data show you should stop, as it is the easiest and fastest way to spread bacteria throughout the kitchen.

Studies show that not only genetics determine memory status in older age. These are the daily actions that activate brain regions and help maintain quick thinking even in the later decades of life.

The medical center includes 25 institutes, the first MRI in a health fund, and an urgent care center. This move will reduce gaps between the center and the periphery in Israel.

It turns out that some of the most well-known dietary supplements, at high concentrations, may negatively affect blood vessels and the heart over time.

They are on the table of every Israeli family, but is there an important nutritional difference between them? Dr. Maya Rosman explains.

If you tend to eat dinner relatively late – and suffer from high blood pressure – you should read this article.