Stop forcing yourselves to wake up early to work out – this is your hour
Morning workouts have become a viral and enviable symbol of discipline and willpower, but a new study reveals that not everyone benefits from them in the same way.
Health & Wellness
Mandala Healing Center expands outpatient services for flexible, comprehensive recovery care
The impact of exposure to pesticides on fetal brain development
The alcoholic beverages that will do the least damage to your diet
Israel rules out Ebola cases after suspected patients test negative
As the ministry emphasizes, a fever following travel from affected areas requires immediate assessment, but Ebola remains rare among returning travelers.
Israeli young adults show mental health recovery since October 7, but challenges persist
Hadar Samuel, a researcher at MJB, added that this study was especially groundbreaking for social sciences because it “looks beyond symptoms and examines their real-world consequences.”
Dr. Maya Rosman with the summer fruit that is excellent for weight loss
In the summer everyone gets excited about grapes and watermelon – but the truth is that plums are not only no less tasty – but they are also very healthy for you.
Not necessarily every three hours: The truth parents must know about baby feeding
Many parents still hear that a baby must eat every 3 hours. In practice, the current recommendations in pediatrics and breastfeeding speak of responsive feeding.
What energy drinks really do to the body
They look like just another soft drink, and promise immediate alertness. But behind the bright colors and sweet taste of energy drinks hides a combination that could be dangerous.
Unremitting fatigue: Seven medical reasons most people miss
Fatigue is one of the most common complaints in medicine, but the good news is that in most cases, a basic evaluation by a family doctor will uncover the cause of the problem.
A doctor explains: Why do we always get sick on vacation?
It has happened to everyone at least once. You arrived at the vacation you looked forward to so much – and you feel terrible. Why does this happen, and how can it be prevented?
Breakthrough in autism research: Brain scans reveal two distinct biological types
A large–scale international study has identified two contrasting patterns of communication between brain regions in some children and young people with autism.
Even one drink a day raises cancer risk
A massive review found that even moderate alcohol consumption is linked to an increase in the risk of various types of cancer.
The mistake we all make when we open our health fund laboratory results
Blood tests have become in recent years one of the greatest sources of anxiety for patients. In most cases there is no reason for concern, but there are values that require investigation.
