Thinking of going on a post-holiday diet? Read this first

Most people gain some weight during the Tishrei holiday season. This really upsets them so they vow to make radical changes to quickly lose the extra kilos. Here are the reasons to avoid fad diets.

Going on a fad diet can actually do more harm than good in the long run, despite the appeal some people may see in them.

Going on a fad diet can actually do more harm than good in the long run, despite the appeal some people may see in them.

(photo credit: PEXELS)

ByKAREN ANN NE'EMAN/WALLA!

OCTOBER 20, 2022 09:32

Updated: OCTOBER 20, 2022 09:35