Health & Wellness

Research from the Hebrew University of Jerusalem: women with eating disorders can be helped to improve their attitudes about what they consume by being trained to respond more flexibly to food cues.

Most adults are not taking proper care of themselves, canceling or postponing consultations with physicians and screening tests.

Why do we blink our eyes so often? It’s not only to keep them moist and keep out annoying particles in the air.

“Professionals who are in the communities directly affected by the trauma incur a double exposure."

If you have hypertension, how big the salty snack is should be different than if you want to lose weight.

Swansea University study: Toddlers given sugary drinks face higher adult obesity risk. Tracking 14,000 children, researchers found early fizzy drink consumption linked to weight gain by age 24.

In difficult situations, physical touches like a hug or a pat on the back can reduce stress, though whether this influences performance in stressful life situations is yet to be studied in detail.

The looming Iranian threat of an imminent attack could elevate anxiety levels. How can you tell if your concerns are symptoms of an anxiety attack, and what steps should you take?

Why do we love people who hurt us? People who cannot say "no" are suffering from co-dependency.

In a world where more and more services and social interaction are based on mobile apps, a smartphone has become close to a necessity.