Health & Wellness


Maimonides knew before everyone: How to lose weight without dieting

Maimonides ruled that one should not sleep immediately after eating and should wait 3–4 hours

Dr. Maya Rosman: This is the tastiest and healthiest alternative to chocolate spread

So which is better: hazelnut chocolate spread or real chocolate with hazelnuts?

Israeli study finds vouchers tied to blood sugar control boost diabetes outcomes like new drugs

Vouchers tied to blood sugar targets improve diabetes outcomes, Israeli study finds. February 3.