More injuries on the way to the protected space: How to reduce the risk of injuries
The Ministry of Health reports that hundreds of people have been injured since the beginning of Operation Roaring Lion while trying to reach protected spaces.
Health & Wellness
Brushing teeth and the surprising exposure to a substance that is dangerous to your health
Waking up from sirens? This is the health impact on sleep
Smoking cannabis at an older age? A study shows it may actually help the brain
Those who fear aluminum in deodorant: It is nothing compared to our daily intake
People fear aluminum in deodorants because of claims about breast cancer and degenerative diseases – but repeated tests and official medical reports say otherwise.
In a season of joy, rethinking happiness: Lessons from the tightrope
Radiation on your plate? What the microwave really does to your food
Despite myths about radiation and vitamin loss, research shows microwaves heat food safely and can preserve nutrients better than some traditional cooking methods.
This vitamin is most effective in reducing anxiety – and most of you don’t know it
Studies point to a link between magnesium deficiency and higher anxiety levels, and to its role in regulating the nervous system and the stress hormone.
Don’t eat 3 hours before bed: Why is it actually worth it?
Experts explain how an earlier eating window affects digestion, sleep, and metabolic markers, and who should be cautious before trying such a change.
This disease disguises itself as other illnesses, but it is definitely not funny
Lupus is a disease that primarily affects women – and part of its challenge – besides the complicated symptoms – is its complex diagnosis. Here is everything you need to know.
Want to reduce stress? This is the secret of calcium
Not just bones: How calcium affects the nervous system and muscles, its connection to chronic stress, and why it’s important to know when and how to take a supplement.
The big mistake you make when waking up to alarms at night
If you woke up because of an alarm and had a small snack – that is not what will make you gain weight. What matters is the overall pattern.
Divorced not happy? Use the war for a “ceasefire” for the sake of the children
In the shadow of sirens and security tension, children of divorced parents need a more stable anchor than ever, even if the parents themselves still carry resentment and pain.
Israeli pilots admit using stimulant pills on long Iran missions, doctors warn public against use
Recently, IDF pilots have admitted to using stimulant pills designed to help maintain alertness in situations of extreme fatigue.
