Mental Health

How to open yourself to feedback and personal growth

Feedback isn’t criticism; it’s a chance to grow. One small encounter reminds us how much we can learn from others.

Puzzle with missing pieces, with the words, "I was wrong," in the middle.
 An illustrative image of artificial intelligence.

Artificial intelligence: A tool for engineering consciousness or a healing aid?- opinion

Clichés about grief create pressure, guilt and loneliness

Does time heal everything? What you don’t know about grief – and what truly comforts

Former hostage Alon Ohel performs with Israeli artists during a concert in Tel Aviv, on February 9, 2026.

From national PTSD to national post-traumatic growth: Israel must turn pain to power – opinion


A social phenomenon: Why more people prefer dogs over humans?

More people feel a deep bond with pets, sometimes stronger than with humans. Research and cultural trends explain why this occurs and where the line is drawn.

A man hugging his dog

50% of Israelis do not sleep well: New guidelines send them to a psychologist

Chronic insomnia is no longer a personal problem but a widespread phenomenon. New medical guidelines are changing the way doctors diagnose and treat it.

Chronic insomnia is no longer a personal problem but a widespread phenomenon

Instagram top chief defends platform during trial over youth mental-health crisis caused by it

Adam Mosseri, the head of Instagram, testified in Los Angeles as part of a trial on what plaintiffs call "social media addiction" in children and young adults.

Instagram app.

Canadian school shooter identified as 18-year-old woman with mental health issues

Van Rootselaar, who killed nine others before committing suicide, is suspected by the Royal Canadian Mounted Police to have acted alone.

Flowers lie on the ground near the site of a mass shooting at a high school, in the town of Tumber Ridge, British Columbia, Canada February 11, 2026.

In an age of uncertainty, parents matter more than ever - opinion

For today’s adolescents, the question is not how to cope with a single crisis, but how to live in a world where the next one is always possible.

An illustrative image of a supportive mother talking to her child.

Three hundred Israelis took own life in 2025, some 7,000 attempted suicide, Health Ministry reveals

"We need to be ready for a rise in suicidal ideation for the foreseeable future," said Yael Pomerantz, director of the Health Ministry's suicide prevention unit.

 ‘INADEQUATE SLEEP raises the risk for numerous health conditions, including heart attacks, diabetes, obesity, and cancer, and too little sleep is also linked with an increased likelihood of developing mental disorders, such as anxiety, depression, and even suicidal tendencies.’

Psychologist shortage, war deepens Israeli-Arab mental health crisis

A state comptroller report published last year found that 54% of Arab society reported experiencing symptoms of post-traumatic stress, compared with 32% of Jewish Israelis

Arab Israelis protest against the war in Gaza in the northern Arab city of Sakhnin, holding empty bowls and signs calling attention to the humanitarian crisis, July 25, 2025

Stressed? This is how your skin shows it

Our skin system is not just a physical envelope. It is a living organ that is sensitive to what is happening to us emotionally as well. So what do you do when the skin reacts to stress?

A man with skin irritation and redness

When tension with Iran feels like a weather forecast, depression isn’t surprising

From an evolutionary perspective, the human brain was not designed to live under extreme stress for long periods of time – and when it does, it pays a price.

The cost is disconnection and emotional constriction

Straight to the front line: Mental health workers prepared life-saving kits at Agit Medtech

Mental health service users at Agit Medtech prepared hundreds of thousands of life-saving kits for the IDF and received a certificate of appreciation: “Zionism in action”.

IDF and the Defense Ministry Certificate of Appreciation to the Protected “Agit Medtech” Factory.