You'll need to concentrate to figure this out. You must correct the mistake in the picture by moving only one match. Will you be able to solve it?
Even if you are at high risk for metabolic disease. The exercise should make you sweat and be out of breath.
Are your skills as sharp as you think they are?
The IDF launched the "Firm Hand" exercise on Sunday which will simulate a multi-front conflict.
When exercising there's such a thing as doing too much. Here are five mistakes you're making while exercising.
New Israeli research suggests that pregnant women must exercise for 15 minutes each day