Fruit

The figure revealing the bluff of Israel's agricultural sector

Fruit and vegetable prices rise year after year, and it appears the Agriculture Ministry is ignoring a major failure that allows growers to control the market and set prices.

Yields are shrinking, competition is nonexistent, and prices are skyrocketing. A fruit stall in the market
Cherry tree

Dr. Maya Rosman recommends this summer fruit

A plate of fruit

The component linked to anxiety is found in every fruit

Fruit and vegetables sit on display at Brixton Market, London, September 27, 2020.

Poison apples: The danger hiding inside your favorite fruits


A sweet break: A nostalgic recipe with strawberries and whipped cream

A soft and spongy Sabrina cake recipe by Sigalit Segev-Egozi, featured on the Instagram page israeli_kitchen@. What more could you want?

Strawberries: Beneficial for Heart Health.

When lemons are in their prime – here are two wonderful and easy lemon recipes

With lemons, which are now at the height of their glory, you can create amazing things. For example, preserved lemons and limoncello liqueur.

Preserved Lemons.

5 fruits richest in antioxidants that protect the body

Antioxidants protect cells from cumulative damage and may reduce the risk of heart disease, cancer, and inflammatory conditions over time.

Pomegranate is considered one of the fruits richest in antioxidants, especially punicalagins and ellagic acid

Fun, healthy ways for Israeli families to enjoy European apples and kiwis

European apples and kiwis offer Israeli families a fun, healthy, and tasty way to enjoy more fruit in everyday meals.

The secret of the gut: 7 foods that are good for your digestion

The food we eat doesn’t just nourish us, but also the trillions of bacteria living in our digestive system that influence the functioning of the entire body. These are the best foods.

Foods that are good for your digestion

Dr. Maya Rosman surprises: This popular vegetable has as much sugar as strawberries

We’ve been conditioned to panic about the sugar in strawberries, but in truth, several very popular vegetables contain the same amount. So what is the difference?

Strawberries

Dr. Maya Rosman: This is the biggest health problem with dried fruits

Dried fruits have an aura of being healthy and natural foods, but the truth is completely different. So how many calories are in one date and in half a pecan, what is better to eat, and how much?

Dried fruits

Apple & KiwiBorekas for Israeli tables

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A stew that fits every meal: The perfect recipe for Tu Bishvat

Especially for the upcoming Tu Bishvat, a dried fruit stew – sweet, fragrant, and rich – perfect as a side dish or a main course. A true delight.

Dried fruits.

Dietitian explains: This is the fruit most worth eating before a workout

Properly fueling the body before a workout is critical not only for results, but also for your enjoyment of the sport. So what should you put in your mouth half an hour before training?

A man preparing a smoothie before a workout