Mental Health

Amid digital overload, families need to prioritize real human connection.

A new study found that people who surround themselves with individuals who make their lives difficult experience more chronic stress and biological changes associated with early aging.

Did you think that only the security situation or social networks cause anxiety? It turns out there are several other things you really did not expect.

Khan Izun opens a nature-based therapeutic–rehabilitation space for residents of the South and Gaza Envelope, including survivors, security and rescue forces, and families seeking support.

BGU: Identifying infants’ sensitivity to the environment linked to fewer symptoms later on in childhood.

In the shadow of the war and the prolonged stay at home, experts warn that chronic loneliness has become a global health crisis.

Many parents prefer to give up Zoom, claiming that "nothing is learned" or that "the children are not focused", but the truth is that it has enormous significance – especially on days like these.

The news and the sirens activate the body in a prolonged survival state. A mindfulness expert explains how it is possible to regulate thoughts, reduce stress and create emotional stability at home.

All day long we open the refrigerator, eat foods high in sugar and fat and then are filled with feelings of guilt. How can emotional eating be identified, and what can be done to reduce it.

It is simple, it is effective, and it can be done from anywhere – yes, even in a shelter next to other people. Meet the tactical counting technique that will calm you.