A doctor explains: Is it possible to whiten teeth at home – and if so, how?
Have you tried whitening teeth with baking soda, lemon, or whitening toothpastes? A doctor explains what works and what doesn’t – and also: Are there dangerous side effects?
Health & Wellness
Dietitian recommends: Almonds protect the heart. This is the daily amount to eat
Raising a truly alive human being
Parents notified of exposure risk after Ichilov neonatal ward guard tests positive for measles
Does time heal everything? What you don’t know about grief – and what truly comforts
Grief clichés create pressure, guilt and loneliness; True understanding shows there are no fixed timelines or right ways, only a need for listening, validation and genuine compassion.
Dr. Maya Rosman reveals once and for all: The healthiest way to eat eggs
Organic, orange yolk, or free-range? Does each of these labels matter, or is it just a marketing trick?
January sets record for organ transplants in Israel with 54 procedures
During January, 54 transplants were performed on 47 patients, significantly higher than the previous record set in 2024, when about 36 transplants were performed in one month.
Forget coffee: These are the foods that will boost your energy in minutes
Are you tired during the day? Instead of drinking another cup of coffee, you might consider drinking a glass of water, eating a banana, or even having an omelet.
What happens to the body on the carnivore diet? New research raises questions
The carnivore diet is trending online, but limited research warns of heart and nutrient risks, despite some short-term benefits.
A social phenomenon: Why more people prefer dogs over humans?
More people feel a deep bond with pets, sometimes stronger than with humans. Research and cultural trends explain why this occurs and where the line is drawn.
They ate these pickles for 3 months. And this is the amazing thing that happened to them
Kimchi is known for its significant contribution to gut health, but in a small and recent study researchers discovered that it hides additional medical secrets.
50% of Israelis do not sleep well: New guidelines send them to a psychologist
Chronic insomnia is no longer a personal problem but a widespread phenomenon. New medical guidelines are changing the way doctors diagnose and treat it.
Research: The short activity that helps children with attention disorders focus
A new study found that 20 minutes a day of physical activity helped children with attention disorders concentrate on school tasks. And the best part – the effect lasted even into the next day.
Norwegian scientist developed Havana-like symptoms after testing electromagnetic device on himself
The term “Havana syndrome” emerged in 2016 after personnel at the US embassy in Havana reported symptoms including dizziness, headaches, and cognitive difficulties.
